Got HIgh Blood Pressure?

First of all! Follow along and use your breath to gain control.

The synthetic medicine out there intially came from herbs, here are some of the herbs that are beneficial for high blood pressure (I make no health claims and they are Not approved by the FDA)

• celery
• garlic
• hawthorn
• onion
• broccoli
• purslane
• carrot
• saffron
• valerian

examples:
https://link.springer.com/article/10.1186/1471-2261-8-13
https://www.worldscientific.com/doi/abs/10.1142/S0192415X05002606

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