Kind of like, eat your fruits & vegetables?
Most fruits & vegies are alkaline which is why it's important to eat them, yet we aren't told that growing up or we weren't. Hopefully, our kids will start learning this at an early age. There are many kids being born now that are automatically vegetarians & due to some crazy belief system many force them, or try to, eat meat, poultry, fish. We tend to empower our kids with our own belief s which most are messed up & what got us into the mess we are in.
I think overall we have been told to make sure we drink enough water & most do not.
Being the educator I Am, I encounter peeps all the time telling me that they can't drink that much water.
It's such a gift to hear someone ask me if it's okay to drink more than half their weight of water. Better than Christmas!
Can't is the word to rebel on!